It's already 2am in the morning.
You had planned to take your dog out for a walk, go for a short run, meet up with friends, pick up some breakfast for tomorrow, spend some time reading that article that you have backdated for a month.
Yet, none of these had been done.
You swear to yourself: Damn, I better make good this routine tomorrow!
Doesn't this sound so familiar to you? Day in and day out you have plans to achieve so many things, yet you end up being backposted everyday.
The solution? A Bookend Routine.
What this does, is a set of to-do tasks everyday before the start of your work, and before the end of the day.
Brett and Kate Mckay explains how to prepare yourself for a vigorous routine before and after work, just to make sure you get things done effectively, routinely and systematically.
[Link] Bookend your day - The power of Morning and Evening Routines
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